are indeed very simple and yet scientific ways of healing and curing almost any disease.
True and effective to such an extent that thousands of Indians and also others from around the globe have started pursuing the simpler way of life and with Pranayam, Acupressure, Mudras, Yoga, many are cured from even life threatening diseases like cancer. People spend small fortunes in dealing with various heart and lung diseases, diabetes, asthma, blood pressure, cholesterol and many more. However, with the practice of Pranayam and Yoga, and of course with true dedication, the above stated seem to be just a waste of money.
I appeal to all to make the best use of what nature has to offer in terms of abundant oxygen, greenery, fresh water etc. as Pranayam is just inhaling the maximum percentage of oxygen in the right method which after all is the prime requirement for the human body apart from water. Pranayam is simple and easy to learn. Swami Ramdev has also initiated CD and DVD publications on this just to help humanity do it the way it is supposed to be done and just to facilitate live tutorials. Aasta Channel telecasts the camps from 5:30 everyday.
It is very true that diseases do not target a name by religion, caste, creed or age. It is the same for one and all and my note similarly is not to target any specific religious conviction, as being from one of the best places in the world, I aspire to see a healthy Shillong irrespective of religion, caste, creed and this is certainly possible through a very effective practice of Pranayam and Yoga. The only things required are dedication and commitment. Now the question arises, are we ready?